SpamAssassin default rules directory, in alphabetic order (defaults to /usr/share/spamassassin).So, it is important to know that the files are processed in this order: You need to be aware that the SpamAssassin rule processing is "last touched wins." In other words, the last setting is the one that is used. This makes integration with large mail systems easier. Also, with the virtual support available within spamd, user preferences can be located in a variable location, depending upon the mail account's domain and/or username. The ability for individual users to have their own user_prefs is a tunable parameter. The individual user configuration file is called user_prefs and is normally located in the user's home directory in the. You should not place configuration files in /usr/share/spamassassin, as those files may get deleted during future SpamAssassin upgrades. The site-wide configuration is by convention called local.cf and should be placed in /etc/mail/spamassassin. cf extension are read in alphabetically at spamassassin startup time. The SpamAssassin configuration files live by default in /usr/share/spamassassin and /etc/mail/spamassassin. "SpamAssassin Configuration File." Figures 3.7– 3.15 and 3.17 are based on information from. A complete description of all configuration parameters is contained in Appendix E. Due to the large number of configuration parameters available, only highlights of the configuration files are presented here. SpamAssassin can be run with the as-shipped configuration files, requiring little or no change. Learn More Buy SpamAssassin Configuration Files Slamming Spam: A Guide for System Administrators
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Microïds is a trademark of Anuman Interactive SA. Author and Artistic Director : Benoit Sokal.
A Skeleton guards a Potion of Vitality.Ĩ) Throw a Dagger, Dart or Rock through the gate to hit the Button on the other side. Click on door to force it the rest of the way.ħ) Door can only be forced open. A Silver Key is needed to open each door.ĥ) Once you’ve collected the 3 Silver Keys from each of the above doors a passage will open up here leading west.Ħ) Press Button to open door but it will get stuck. You’ll need to keep an eye on the compass to make sure you’re not getting turned around and preferablly use an automap to see when you get teleported from one section to another.ġ) Ladder up and a Silver Key on the floor.Ģ-4) Doors leading north, east and south. This area contains rotating floors tiles and teleports, making the level much more difficult than it needs to be. Both Skeletons and Zombies can group together into a party of four creatures. Skeletons attack quickly and take half damage from piercing and slashing weapons. They can be turned by a Cleric if they have a Holy Symbol in one of their hands. I do get a little further into the level each attempt, but not quite made it further.Level 2 of the Sewers is filled with Undead. After hacking my way through some webs, my party is confronted by giant spiders, and after killing a few of them, some of my party usually end up poisoned with no way to recover - All hints welcome! I’ve reloaded my save at the start of the level numerous times. The game’s iconic red walls are replaced by darker, danker blue coloured walls, and spiders’ webs. It’s the 4th level of the game, and the first major palette change. I was able to reach the point where I usually get stuck. I’ve never beaten Eye of the Beholder, so I knew my review of the game would only include maybe a fraction of the whole game. Accessible via the “M” key, you’ll see your current location denoted by an arrow, together with all previously visited locations, and even markers indicating interactive wall and floor switches. I was given a fully playable Beta version more than 2 years ago to play on my Twitch stream, as well as coding and pixelling streams from Andreas, and regular press releases to Indie Retro News.Ī new feature which wasn’t in the original PC or Amiga versions of the game, is an extremely useful automap. Updates from Andreas and the team have been regular, so most people will know the game’s been in development. Then in 2018, a chance encounter with TwoFlower reminded Andreas that he needed to finish C64 Eye of the Beholder, and suggested he target the EasyFlash cartridge format… The C64 now had the hardware required to overcome the C64s lack of memory! So work started from scratch, and this time there would be no stopping them. Whilst the rights holders were unlikely to allow a solo dev to publish the game on a commercial basis, the process of completely reverse engineering the game would prove invaluable later on. After reverse engineering the entire game in less than a year he had a pixel precise replica of Eye of the Beholder, including automap. In 2010 Andreas got a Macintosh PC, and decided to learn Objective C and attempt an iOS port. In 2009 despite having all the levels, wall rendering, and items, the memory ran out, and Andreas had to call it a day on another valiant porting effort. Focus switched to a dedicated C128 version and work continued until 2009 with Two Flower and Mirage contributing some icon graphics. The memory limitations of the C64 forced Andreas to quickly abandon the C64 version - releasing a preview of a single level on CSDB. Work started around 2006 targeting C64/128. Whilst this was abandoned fairly quickly, it did allow Andreas to learn the file compression, maze format and parts of the game’s scripts. Even creating a fully fledged save game editor using AMOS which featured a very nice UI.įast-forward to 2005 and Andreas had dug more into the inner workings of the game and created an open source dungeon crawler engine called JAD (Just Another Dungeon crawler). Andreas began hex editing game saves as a way to gain bonuses in the game. The story of C64 Eye of the Beholder really begins with the Amiga release in 1992. Are there any alternatives?Īlthough smcFanControl is simple to use and does the work, it does require users to log in numerous times. The recent version of smcFanControl supports all current devices including, MacBook Air, Mini, MacBook, and MacBook Pro. The application is free to download and works on 64-bit, Intel-based Mac OS 0.7 and above. Are there any specific system requirements? The only thing it does is it lets you set a higher minimum fan speed, such that your system doesn’t heat up even when you use high-intensity apps. Yes, smcFanControl is safe to use as it always remains within Apple’s permissible speed limits. While your system will begin to cool down the moment it detects too much heat, anything beyond 203☏ is considered too much. When using a MacBook or MacBook Pro, the usual temperature when the system is under high-load is 194☏. It’ll not only keep the device from heating up but it will also prevent unnecessary system crashes. It can keep your MacBook cool throughout the day, even when you use high-intensity apps. In such cases, smcFanControl for Mac can be quite handy. Most professionals like designers, video editors, musicians, and developers, have no choice but to dedicate continuous hours to complete their work. However, spending too much time on your device can cause it to heat up. Useful for creative and professional tasksĪ lot of people spend hours on their computers. The tool also comes with automatic presets that get activated the moment a change in power is detected. For instance, you may want to set a specific value for your fans when playing high-intensity games. You can easily integrate the software into the system bar and create multiple modes for different cooling requirements. It lets you control the minimum fan speed of both laptop and desktop Macs with Intel CPUs. SmcFanControl is free to download and comes with a few essential features. The Preference window lets you set whether or not you want the app to start when your system boots and change settings based on different power sources. Other options include configuring the items in your menu bar, switching between different temperature units, and assigning certain default functions. You can use it to create a cooling preset, with minimum speed assigned to both fans separately. Upon opening the application, you get a separate window to set preferences. When you quit the software, your device goes back to the default minimum fan settings of your Mac OS. You can use the dashboard to monitor and control your system’s fans. On clicking this icon, you can access more information, switch between different presets, change settings, and do much more. Once downloaded, you can find the application in the menu bar displaying the current temperature of the CPU, GPU, and HDD. SmcFanControl is quite lightweight and runs on all machines with a Mac operating system of 10.7 and above. You can use the settings to individually maintain the minimum speed of the left and the right fans. One setting is for when your computer is charging, another is for battery usage, and the last for when it is connected to an AC power source. The software comes with three presets that are easy to customize. You can download smcFanControl for Mac and use it to manage the temperature of your PC. This functionality allows you to gain full control of your device’s fans without worrying about system failure. smcFanControl takes care of this problem by setting a limit below which users can’t go. It’s reluctant, mostly because this could lead to CPU failure if someone reduces the speed limit below the required minimum. However, Apple doesn’t provide any software that lets you take manual control. To bring down the overall temperature, the device lowers the clock frequency and spins the fans so the processor gets a chance to cool down. It can even happen when your device is trying to complete old processes or running apps in the background. If you tend to run heavy applications or system-intensive games on your computer, you may have noticed the heat that your MacBook gives out. Why do you need to control the fans of your Macbook? You can view your credit balance in the top right of the screen. If you don’t have enough credits to make the purchase, simply continue playing COD Mobile to earn more. Scroll the listings until you find the Shadow Blade.This is the symbol for credits in COD Mobile. You’ll see several tabs on the left side of the screen.Find the Store on the left-hand side of the screen.For players new to COD Mobile, we’ve included a simple step-by-step walkthrough below: The Shadow Blade skill is purchasable for 2,000 credits in the in-game store. Unlocking the Shadow Blade Operator Skill in COD Mobile In COD Mobile, it acts the same way, as players run around with a Katana in third-person. Dropping a bottle of sake where a guard will pick it up, running him through with a katana then dumping him down a well? That part's unlikely to get old any time soon.The Shadow Blade was taken from Black Ops 4, where Ripper utilized it to great success. I've heard the same barks of conversation so often I switched the language to Japanese (with English subtitles) just to get some variety.Īt this point though, I'm still enjoying Shadow Tactics. Chewed too often, some of its morsels lose their flavor. Moments like that, where you know what to do but have to quickload too many times just to get the timing and sequence exactly right, interfere with the pleasant bitiness of Shadow Tactics. It had to be laboriously performed with a sequence of precision clicks and hotkey presses that felt harder to pull off than it should have. When I needed to have the samurai and street kid both hop out of a wagon after it entered a guarded compound, immediately duck into crouch mode then sneak into the bushes before they were spotted-all while avoiding snow patches they'd leave tracks in-that was too much for shadow mode. However, it's only possible to queue up one action per character. Press shift and the world drops into black and white as you give each specialist an order, and when you press enter they perform them in synchronization. For instance, there's a shadow mode that lets you queue up actions with multiple characters and then execute them simultaneously. Things sometimes don't seem like they should be as tricky as they are, but the controls make them so. One thing that's getting in the way is fluctuating difficulty. I'm about halfway through Shadow Tactics, still not quite at that level of mastery. Learning how these things work is the first step to mastering them, and when you master the tools of a stealth game you feel like a real ninja-or green beret, master criminal, or whatever. The birdwhistle calls enemies to your location, but there's time after blowing it to hookshot onto a nearby roof, from which you can drop down onto the clueless investigator. The shuriken kills an enemy at middle-distance, but noisily so anyone nearby will hear. Even limited-use or risky items are easy to understand by merrily quicksaving before throwing them into the world. The description for sneezing powder, which temporarily blinds guards, tells you its use is unlimited and you should test it as much as you want. In Shadow Tactics, experiments are encouraged. I was killed by robots almost immediately, then had to go back to such an old savepoint I never risked deploying a train again. I once found a toy train in survival-stealth game Sir, You Are Being Hunted that could be used to distract robots, but the first time I took it out it appeared at my feet and began loudly whistling. If failure is punished by being forced back to a checkpoint you're discouraged from learning any of that. Knowing how long an unconscious guard will stay asleep for, how quickly they'll be alerted if you stray into their viewcone, the precise limits of your tools and abilities-you have to playing around with these things to understand them. Stealth is a genre where freedom to experiment is essential. This sense of reducing each level to pieces by biting into it and chewing it up is inherently pleasing, but quicksaving is important to Shadow Tactics for another reason as well, and that's because it's a stealth game. Each is a stealth-puzzle mouthful you quickload a few times to gnaw at before finishing. Once you deal with that area you move on to the next. Maybe someone is standing behind an ox that can be angered into kicking them, or on a platform that can be rigged to fall so it looks like an accident. Those guards can be taken out in ones or twos by waiting for patrols to pass and then luring them away, perhaps with Mugen's flask of sake. The levels accentuate this, each sliced up into sections-by walls or water or cliffs-where a set of guards watch over each other. Saving and loading helps you break each intimidating level of Shadow Tactics up into discrete actions, tiny challenges to be tackled one at a time until you finally triumph over what initially seemed daunting. Like their body, it can come in a wide range of colors. The shell of the Rabbit Snail is one of the coolest features. Pair that will the downturned mouth and it’s no wonder these snails have the Elephant Snail nickname. While many snails have smooth and gelatinous skin, that’s not the case with the Rabbit Snail. Their mouths face downward, which helps when they feed on detritus in the substrate. On top of their head, you’ll see two drooping antennae, which give off the appearance of long rabbit ears. They’re aptly named “Rabbit Snails” because of their rabbit-like facial features. These snails do have a distinct look compared to other types of freshwater snails. The primary difference comes down to color. Generally, all Rabbit Snails have similar physical characteristics. For example, there are Black Rabbit Snails, Red Rabbit Snails, and so on. Typically, they’re named after specific coloration of their shells or body. AppearanceĪs we mentioned earlier, there are several types of Rabbit Snails available. During this time, they may retreat into their shell. These snails are known to go through random bouts of rest. A poorly maintained aquarium can cause unnecessary stress that shortens their lifespan significantly, so make sure to stay on top of water conditions!Īuthor Note: If you do see your snail lying on the bottom of the tank motionless, wait a bit before you get concerned. They are particularly sensitive to high ammonia and nitrate levels. Some specimen have even been able to live past 3 years in optimal conditions. Like any other creature you put in your tank, the snails’ life expectancy can vary based on their quality of life. In captivity, the average Rabbit Snail lifespan has been observed to be somewhere between 1 and 3 years. With good water conditions and a healthy diet, these snails can continue to grow and reach their full potential. Regardless of the type of Rabbit Snail you get, it’s important to provide the best care possible. Though, most of their care requirements are the same. There are several individual species available. Technically speaking, the term “Rabbit Snail” refers to a larger genus of freshwater snails. Naturally inquisitive, these snails are not shy and can be seen meandering tanks at all hours of the day!Īlso known as the Elephant Snail (some even call them the Bunny Snail), these critters originally come from Sulawesi, Indonesia. They’re unique snails with some distinct personalities. However, those that are lucky enough to own them usually have nothing but good things to say. They were first introduced to the market around 2007. Rabbit Snails ( Tylomelania) are a relatively new freshwater invertebrate to grace the fish-keeping community. Increases jump duration to 20 and jump speed to 6.Grants the ability to perform a tsunami-type extra jump midair Great for All Events - The assorted rainbow colors of the balloon clusters are perfect for all birthday party themes Perfect Size - Each cluster pick length is roughly 7 inches long, and the top of the balloon cluster measures approximately 2.Grants the ability to perform a fart-type extra jump midair.You can play around with a variety of color combinations like pink, black and white pink and black black, white and silver blue and silver black and gold blue, white and red (for 4 th of July), etc. This brilliant balloon centerpiece does not use helium for inflation. Grants the ability to perform a sandstorm-type extra jump midair Balloon Cluster Centerpiece without Helium.FREE delivery Fri, Apr 21 on 25 of items shipped by Amazon. Bring all your favourite balloons together with Balloon Clusters Perfect for table-top decorations and to give your venue a visual boost, setting the party. Grants the ability to perform a cloud-type extra jump midair Reusable Balloon Cluster Kit with Ground Spike - Multi Color Smiley Face Balloons - No Helium - Weatherproof Balloons - 5 Durable Balloons and Pole Kit Included 3.0 out of 5 stars 1 105.00 105. Rainbow Balloon Cluster Cake & Cupcake Decorative Topper & Pick - 8 Clusters Per Pack, 7 Inch Long.Grants the ability to perform a blizzard-type extra jump midair. Applies the Honey buff when the wearer is damaged.Releases up to three bees that attack nearby enemies when the wearer takes damage.Increases jump duration to 20 and jump speed to 6.51.There are various different types of Balloons, all of which can be seen below: 1.7K Likes, TikTok video from Balloons & Backdrops (e.layups): 'Let's add mini clusters to your balloon garland Check out our etsy shop. Balloon upgrades offer various extra abilities, such as an extra jump or immunity to fall damage. However, it oddly reduces jump height when underwater, from 8 blocks (16 feet) to ~7 blocks (14 feet). Their glossy surface, elastic but sturdy material and fade resistance make plastic balloons a no-brainer.Īnother great feature of Balloon Innovations products is our kits: from sign kits to bouquet and cluster kits to ground poles, towers and hanging ceiling-mounted kits, we have solutions for all of your decorating and advertising needs.For other uses, see Balloon (disambiguation).īalloons are accessories that increase the player's jump height by 33% and jump speed by 30%, increasing the height that the player can jump from 6 blocks (12 feet) to ~10½ blocks (21 feet), effectively a ~75% boost. Please see below some examples of the Balloon Clusters we can provide: To Purchase Balloon Clusters Please click one. Start with the balloons themselves: our balloons come in dozens of colors and designs and arrive ready to be inflated and installed. Weddings Birthdays Bridal Showers Corporate events & functions Hospital Contracts & campaigns Balloon Pillars. If you need a permanent way to draw customers to your apartment complex or door-buster sale, helium free balloons are a perfect solution to indoor and outdoor advertising woes, and the possibilities are endless! Balloons & balloons designs for any event. "Permanent" and "reusable" are the buzzwords for this innovation. Whatever your budget, we can create latex or mylar clusters out of 11, 17, 24, 36 or larger balloons. Permanently glossy and hardy, these balloons stand the test of time. Reusable, plastic helium-free balloons like those from our PermaShine®, DuraBalloon®, and BalloonBobber® selections offer something that traditional balloons can’t match up to. įlimsy mylar balloons and prone-to-pop latex balloons are becoming increasingly obsolete with the rise in popularity of reusable balloons. These balloons are easily tangled, popped, and lost, resulting in a lot of complications for a seemingly simple piece of temporary decor.īut what if there was another way to decorate for your special event or advertise your open house that wouldn’t leave you scrambling at the last minute when half of your balloons have lost their air and become limp on the ends of their string?. You’ve grown tired of wrestling with ribbon-laced bouquets of balloons that require helium to float. If Licensee elects to destroy the RTP SOFTWARE, then Licensee shall certify in writing to ENTERBRAIN the destruction of the RTP SOFTWARE. Immediately upon termination of this Agreement, Licensee shall cease using the RTP SOFTWARE, shall delete the RTP SOFTWARE from its computers and shall either return to ENTERBRAIN or destroy the RTP SOFTWARE. This Agreement and the license granted hereunder automatically terminates if Licensee breaches any provision of this Agreement.Further, Licensee shall not sell, distribute, assign, lease, sublicense, encumber, or otherwise transfer the RTP SOFTWARE and/or its data without any prior written consent of ENTERBRAIN. Licensee shall not reverse engineer, de-compile, or disassemble the RTP SOFTWARE.ENTERBRAIN grants to Licensee a non-exclusive, non-assignable, fee-free license to use the RTP SOFTWARE only for the purpose to play the game created and distributed by RPG MAKER VX Ace users who shall complete the registration procedure.IF YOU DO NOT AGREE TO THE TERMS, CONDITIONS AND LIMITATIONS OF THIS AGREEMENT, PROMPTLY DELETE THE RTP SOFTWARE FROM YOUR COMPUTER. READ THE TERMS AND CONDITIONS OF THIS AGREEMENT CAREFULLY BEFORE INSTALLING OR USING THE RTP SOFTWARE. BY INSTALLING OR USING "RPG MAKER VX ACE RUNTIME PACKAGE" (THE "RTP SOFTWARE"), YOU, THE LICENSEE, ARE AGREEING TO BE BOUND BY THE TERMS AND CONDITIONS OF THIS AGREEMENT. THIS END USER LICENSE AGREEMENT (THE "AGREEMENT") IS A LEGALLY BINDING CONTRACT BETWEEN YOU, THE END-USER (THE "LICENSEE") AND ENTERBRAIN,INC. RPG MAKER VX ACE RUNTIME PACKAGE - END USER LICENSE AGREEMENT (MAR. If you want to play the games created with VX Ace, you need to install this RTP before you play the games. Using this RTP, you can reduce the total size of your game files created with VX Ace. So please ensure to install this RTP before you install RPG MAKER VX Ace. It contains graphic, music (.ogg) and dll files which you can use when creating your own games with RPG MAKER VX Ace. RPG MAKER VX Ace Runtime Package (RTP) is a collection of materials. 1.00 END USER LICENSE AGREEMENT WHAT IS RPG MAKER VX ACE RUNTIME PACKAGE? The titular character Scarygirl is an abandoned child with a tentacle arm who dresses like a pirate, and is haunted by a strange man in her dreams. īased on Nathan Jurevicius' Scarygirl graphic novel – winner of the 2009 Aurealis Award for Best Illustrated Book/Graphic novel – Scarygirl presents a wondrous adventure into a distinctive and beautifully bizarre world. An adventure unlike any other awaits you. The shadowy world of ninja has never been presented this way, and Ninja Gaiden will never be the same! Pick up the Dragon Sword once more, sharpen its blade and hone your skills. The game will also feature online multiplayer, both co-op and competitive, that will add a completely new experience to Ninja Gaiden. Players will learn what it feels like to “cut someone down” through their experiences in the game. Team NINJA will change the way fans think about ninja and Ryu Hayabusa himself. Featuring a new story, new gameplay and new modes, Ninja Gaiden 3 marks a new direction in this fan-favorite franchise. Through mysterious powers, he changes Hayabusa – and the lines between hero and villain, good and evil, are blurred forever. At the center of the conflict this time around is a masked man whose motivations and goals are unclear. For the first time, we’ll get a look at the world through Hayabusa’s eyes, and find out what drives him to fight, and kill. Ninja Gaiden 3 aims to take players on a journey with their hero Hayabusa once more, but this time they’ll see more from their protagonist than they ever imagined. People will move in to live there and perhaps even sell you different wares to assist you on your journey.īut beware, there are even more challenges awaiting you. Gather resources to create everything you need to make the world your own. Dig deep underground to find accessories, money, and other useful things. Grab your tools and go! Make weapons to fight off a variety of enemies in numerous biomes. The world is your canvas and the ground itself is your paint. Your options in Terraria are limitless, are you an action gamer with an itchy trigger finger? A master builder? A collector? An explorer? There's something for everyone here.ĭig, fight, explore, build! Nothing is impossible in this action-packed adventure game. Terraria is a land of adventure! A land of mystery! A land that's yours to shape, to defend and to enjoy. Together with their orbital handler Valkyl, they must race against the clock to save the survivors and stop Zytron's Extinction Agenda at any cost. And Taurus who is a battle veteran built for giving and taking damage with his tank like body. Take control of Ares and newcomer Taurus for two separate story arcs, and uncover the conspiracy behind Zytron's invasion of Minos Station.Īres is a combat specialist built to run faster, jump higher, and fire quicker. Atzai Command sends their best option to infiltrate and retake Minos from enemy hands, with the priority of saving the hostages at all cost. Julia Carson a chief engineer revealing that there are still survivors on board at that Zytron has a secret Extinction Agenda for mankind. Atzai Command receives a distress call from Dr. Now the year is 2094 and the rebel faction Leader Zytron has attacked and taken control of all the machines onboard the Minos station. However not all Atzai agreed with helping the warmonger human race, and slowly rebel factions formed inside the Atzai ranks. For once Earth was at peace, and a strong bond forged between Human and Machine. The Atzai gave humans the means to end the pollution plaguing their planet by building the Minos Space Station, which the waste of Earth is used to form efficient forms of energy for space travel. In the year 2060 Earth has reached the stars, during that time an alliance was formed with a Robotic Alien race which the humans call Atzai. We all know that smoothies are a perfect way to get in your greens, so if you’ve got a bag of spinach you need to use up, add in a handful of the leafy greens!īecause of its neutral sweet flavors, this banana smoothie is the perfect base to truly experiment with. Need a fruity twist? Throw in your fave frozen fruit (berries, mango, pineapple) or a squeeze of lemon juice to brighten this smoothie up. If you’re craving some added protein, feel free to add in some protein powder or peanut butter, like we do in our peanut butter banana smoothie. Like any smoothie, this banana version is completely customizable. If you don't have a thickener, you can skip it, but you'll have a thinner smoothie as a result. You can swap out the yogurt for another thickener like Greek yogurt, peanut butter, or almond butter. If you don't have almond milk, feel free to sub it out for your favorite plant-based milk (we love coconut milk for its tropical vibes), or whole milk. 3 kiwi fruit 4 tablespoons organic porridge oats 1 banana 8 ice cubes 200 ml organic milk 250 g organic fat-free natural yoghurt cm piece fresh ginger. No flaxseeds? No problem-we love the added texture and nutrition they give, but they're not necessary for this smoothie. If your smoothie isn’t blending correctly, keep adding liquid until it’s your perfect consistency. To meal prep smoothies for the whole week, cut up your ripe bananas and freeze. The riper the banana, the sweeter your smoothie. The Best Banana Smoothie Without Yogurt Recipes on Yummly Simple Strawberry Banana Smoothie, Fresh Strawberry Banana Smoothie, Mango Banana Smoothie. For a sweet and creamy smoothie, use decently ripe bananas (but not too mushy!). Here are some tips to make your smoothie perfect: Toss 2 small bananas (or 1 large) in a blender along with ice, unsweetened almond milk, plain yogurt, flaxseeds, and honey, then blend until smooth. All you need are 5 ingredients (+ ice) and a blender. Enjoy it as-is for maximum banana flavor, or customize it to make it your own perfect smoothie! Read on for how to perfect it: Unlike other smoothies that require a million different ingredients, you only need 5 ingredients (plus ice) and 5 minutes to create this simple breakfast. Packed with flaxseeds and yogurt, this protein-filled smoothie is not only delicious, but will keep you full all morning long. Banana milkshake fans-this smoothie recipe is about to be your new go-to breakfast. |