We all know that smoothies are a perfect way to get in your greens, so if you’ve got a bag of spinach you need to use up, add in a handful of the leafy greens!īecause of its neutral sweet flavors, this banana smoothie is the perfect base to truly experiment with. Need a fruity twist? Throw in your fave frozen fruit (berries, mango, pineapple) or a squeeze of lemon juice to brighten this smoothie up. If you’re craving some added protein, feel free to add in some protein powder or peanut butter, like we do in our peanut butter banana smoothie. Like any smoothie, this banana version is completely customizable. If you don't have a thickener, you can skip it, but you'll have a thinner smoothie as a result. You can swap out the yogurt for another thickener like Greek yogurt, peanut butter, or almond butter. If you don't have almond milk, feel free to sub it out for your favorite plant-based milk (we love coconut milk for its tropical vibes), or whole milk. 3 kiwi fruit 4 tablespoons organic porridge oats 1 banana 8 ice cubes 200 ml organic milk 250 g organic fat-free natural yoghurt cm piece fresh ginger. No flaxseeds? No problem-we love the added texture and nutrition they give, but they're not necessary for this smoothie. If your smoothie isn’t blending correctly, keep adding liquid until it’s your perfect consistency. To meal prep smoothies for the whole week, cut up your ripe bananas and freeze. The riper the banana, the sweeter your smoothie. The Best Banana Smoothie Without Yogurt Recipes on Yummly Simple Strawberry Banana Smoothie, Fresh Strawberry Banana Smoothie, Mango Banana Smoothie. For a sweet and creamy smoothie, use decently ripe bananas (but not too mushy!). Here are some tips to make your smoothie perfect: Toss 2 small bananas (or 1 large) in a blender along with ice, unsweetened almond milk, plain yogurt, flaxseeds, and honey, then blend until smooth. All you need are 5 ingredients (+ ice) and a blender. Enjoy it as-is for maximum banana flavor, or customize it to make it your own perfect smoothie! Read on for how to perfect it: Unlike other smoothies that require a million different ingredients, you only need 5 ingredients (plus ice) and 5 minutes to create this simple breakfast. Packed with flaxseeds and yogurt, this protein-filled smoothie is not only delicious, but will keep you full all morning long. Banana milkshake fans-this smoothie recipe is about to be your new go-to breakfast.
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